SPORTS
PHYSICAL THERAPY
What is Sports Physical Therapy?
At Back in Action Therapy, we specialize in sports physical therapy for athletes and active individuals in Las Cruces and Alamogordo. Sports physical therapy is a specialized branch of rehabilitation designed to address injuries related to athletic performance, enhance recovery, and prevent future injuries. Whether you're a professional athlete, a weekend warrior, or simply enjoy staying active, our sports physical therapists are here to help you stay at your peak performance.
In Las Cruces and Alamogordo, we work with athletes of all levels, offering individualized treatment plans that focus on:
Injury assessment and diagnosis: Our skilled physical therapists evaluate your injury or pain to understand its source and develop a targeted recovery plan.
Rehabilitation and recovery: We guide you through a comprehensive rehabilitation process, combining manual therapy, therapeutic exercises, and cutting-edge techniques to promote healing and restore function.
Injury prevention: Our therapists provide expert advice and training to reduce your risk of future injuries, helping you maintain long-term health and athletic performance.
Performance enhancement: Whether you're training for a marathon or trying to improve your strength and flexibility, we offer programs tailored to optimize your athletic performance.
At Back in Action Therapy in Las Cruces and Alamogordo, we understand the unique demands that sports place on the body. Our team is dedicated to helping you recover from injuries and reach your full athletic potential, ensuring you're always ready to compete, train, and perform at your best.
What Athletes Can Our Sports Physical Therapists Help With?
Our sports therapists are trained professionals who can help with sport-specific treatments for the following sports:
Football
Basketball
Baseball
Volleyball
Gymnastics
Tennis
Golf
Weightlifting
And many more!
How Can Sports Physical Therapy Help?
Here’s how sports physical therapy can help you:
Accelerated Recovery: Our expert physical therapists in Las Cruces and Alamogordo provide personalized rehabilitation programs that target your specific injury, helping you recover faster and more effectively. By addressing the root cause of your pain or injury, we work to restore full function and mobility, so you can get back to your sport as soon as possible.
Injury Prevention: Sports physical therapy is not just about recovery—it's also about preventing future injuries. Our therapists in Las Cruces and Alamogordo will assess your movement patterns, strength, and flexibility to identify potential risk factors. We create customized injury prevention programs to keep you active and healthy, reducing your risk of re-injury.
Enhanced Performance: Whether you’re a competitive athlete or someone who enjoys staying fit, sports physical therapy can help you improve your performance. Our therapists will work with you to increase strength, flexibility, endurance, and balance, allowing you to reach new levels in your sport. From football players in Las Cruces to runners in Alamogordo, we help athletes of all types perform at their best.
Personalized Care: Every athlete is different, which is why our physical therapy programs in Las Cruces and Alamogordo are tailored to your individual needs. We take into account your sport, injury history, and goals to create a rehabilitation and performance plan that’s uniquely suited to you.
Some of the many services we can provide for athletes include:
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Pre-surgical treatment to improve your outcomes after surgery
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Post-surgical treatment to make sure your return to sport is safe and effective
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Testing to determine if you are at risk for sport injury
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Return to sport treatments that will make sure you are completely ready to compete again
Benefits of Sports Physical Therapy
The benefits of sports therapy at Back in Action in Las Cruces and Alamogordo are endless. We will develop a program for you to make sure that you are faster, stronger, and more ready to compete than when you come to your first session! Any athlete that has experienced an injury or wants to prevent injury should be seeing a sports therapist! We will work with you to decrease your pain, decrease your chance of reinjury, and improve your athletic performance.
How Long is Each Visit?
Each sports physical therapy session can vary in length depending on what you are working on during your session. You can typically expect for each session to last around one hour. You can schedule your physical therapy sessions in advance to work with your schedule and ensure you’re able to get the most out of every session.
How Often Do I Go to Treatment?
The frequency of treatment sessions will be determined by your physical therapist. Typically, you’ll have sessions between one and three times per week, but your therapist will discuss the best frequency for your sport’s specific needs.
If you need sports physical therapy in Las Cruces or Alamogordo, don’t hesitate to reach out to our clinics to get more details. We would love to help you get out of pain and back to competition! Call today to schedule your appointment and we will get you scheduled with the best sports physical therapy Las Cruces or Alamogordo has to offer!