Sports-Related Injuries and the Sports Physical Therapy and Rehab Journey
As anyone who engages in physical activity will know, the possibility of sustaining a sports-related injury is a constant risk. From...
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Physical Therapy Blog
matt4137
- Aug 24
- 3 min
Integrating Play-Based Therapy into Pediatric Physical Therapy Sessions
For children, play is an essential aspect of learning and development. Integrating play-based therapy into pediatric physical therapy...
31 views0 comments
matt4137
- Jun 8
- 2 min
7 Tips for Creating a Safe Home Environment to Prevent Falls
As we age, our homes need to adapt to our changing needs. Given that a significant percentage of falls happen in and around the home,...
3 views0 comments
matt4137
- Feb 24
- 3 min
The Importance of Proper Warm-Up and Cool-Down Routines
Whether you're a seasoned athlete or a weekend jogger, the importance of incorporating a proper warm-up and cool-down into your exercise...
6 views0 comments
matt4137
- Feb 18
- 2 min
W-sitting: What is it and why physical therapists encourage alternative positions
As a parent, you may have noticed your child sitting on the floor with their legs splayed out in a "W" shape, and you might have wondered...
89 views0 comments
matt4137
- Nov 8, 2023
- 2 min
Stand Strong Against Falls: Empower Your Muscles with Back in Action Therapy
As the leaves turn amber and the days grow shorter, it's a vivid reminder that change is a constant part of life. But some changes, like...
32 views0 comments
matt4137
- Oct 5, 2023
- 2 min
We're Bringing a Fall Prevention Program to Las Cruces!!
Dear Community Members, We are thrilled to introduce an impactful new initiative at Back in Action Therapy, which we believe will...
9 views0 comments
matt4137
- Apr 26, 2023
- 2 min
Common Misconceptions about Physical Therapy and the Truth Behind Them
Physical therapy is a widely respected and effective form of healthcare, but as with any field, there are many misconceptions surrounding...
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matt4137
- Feb 14, 2023
- 2 min
Could Dry Needling Help Get You Out of Pain?
Dry needling is a form of physical therapy that involves the use of thin, solid needles to release muscle tension and alleviate pain. The...
45 views0 comments
matt4137
- Feb 10, 2023
- 2 min
Benefits of Physical Therapy for Injury Recovery and Prevention
Physical therapy is a vital aspect of healthcare, and it can offer a wide range of benefits for those recovering from injuries and for...
229 views0 comments
matt4137
- Feb 8, 2023
- 1 min
Sonoma Ranch Clinic Construction Process
Check out the construction process for our Sonoma Ranch clinic in Las Cruces, New Mexico! The expansion process has been great and we are...
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matt4137
- May 12, 2020
- 3 min
Why Does My Wrist Hurt?
Wrist pain is a common complaint that can range from mild to severe and can have a variety of causes. If you're experiencing wrist pain,...
29 views0 comments
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